Cold Comfort: What's the deal with mental health and cold water therapy?

Cold Comfort: What's the deal with mental health and cold water therapy?

As a brand and more importantly as friends, we had grown up open water swimming over the summer months - both a pastime and a lifestyle. It's no secret that nature can heal you in ways we are only just scrapping the iceberg (seemed fitting given the theme). So why cold water swimming?

November 04, 2021
Jurassic Coastin'

Jurassic Coastin'

“It's wild here, a corner where tides, winds and tectonic plates collide in a roar of elemental confusion. A place of endings, beginnings, shipwrecks and rockslides.”  
September 26, 2021
Open Water Swimming Spots - Up North(ish)

Open Water Swimming Spots - Up North(ish)

Fancy diving in and giving it a go? Here are six of the best spots in the north of England. 
March 04, 2021